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Hot Stone Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Benefits
Reduces stress and anxiety
Increases joint flexibility
Helps relieve symptoms of autoimmune diseases
Boosts immunity
Helps relieve muscle tensions and spasms
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